Pinakbet

Pinakbet is one of my favorite dishes. This mouth-watering dish is very nutritious because it contains many good vegetables. Vegetables are essential in a meal because of minerals and vitamins abundant in them. They keep us more healthy and help us in protection against many diseases. I like cooking vegetables very much.
Try it !

Ingredients

1 - medium green ampalaya
2 - medium eggplants
1/4 - medium squash
6 pcs. - okra
10 pcs. - stringbeans
1 - small onion
3 - cloves garlic
1 tbls. - bagoong
1 tsp. - maggi soy sauce
1 tbls - vegetable cooking oil
1/2 cup - clean water
a small ginger


Preparation Time - 20-25 minutes

Serves - 3-5 persons

Utensils Required

Saucepan
Chopping board
Kitchen knife
Ladle
Spoon
Serving ware (bowl)

Preparation

• Prepare the vegetables by washing well with clean tap water
• Cut the ampalaya, squash, eggplant, stringbeans, okra into preferred sizes
• Preheat the saucepan and put 1 tbls vegetable cooking oil
• Saute minced garlic, sliced onion, sliced ginger then put all vegetables together
• Add 1/2 cup of clean water then boil, add 1 tbls bagoong and 1 tsp maggi soy sauce to season
• Cook until vegetables are tender but don't overcook
  

See you, Bye...